American Macrobiotic Cuisine: A Macrobiotic Celebration of America's Ethnic Cooking
Author: Meredith McCarty
Here is a unique cookbook that blends the traditional cultural wisdom of the East with the culinary influences of the French, Greeks, Chinese, Mexicans, Native Americans, Japanese, and more. Expert chef and cooking instructor Meredith McCarty has created over one hundred kitchen-tested vegetarian recipes that are low in fat, yet rich in flavor - dishes that require no eggs, dairy food, or refined sugar or flour. And she has designed each recipe to be quick and easy to prepare. American Macrobiotic Cuisine begins with a clear explanation of what macrobiotic cooking is, the principles it is based upon, and the foods it encompasses. The chapters that follow then provide a wide variety of tantalizing recipes, from breakfast to beverages, soups to desserts. With an accent on health, Meredith shows what cooking magic can be performed using whole grains, beans, and soy-based foods, as well as land and sea vegetables. You'll learn how to make a wide assortment of savory dishes, from Minestrone Soup to Sesame Aspic to Green Corn Tamale Bake. In addition, the author offers easy-to-understand explanations of cooking techniques, presentation suggestions, and practical menu planning tips. She also includes a full week's worth of vegetarian menus for breakfasts, lunches, and festive international dinners. So whether you are making the transition to a vegetarian diet, are already a practicing vegetarian, or just want to add a little healthy variety to your everyday meals, you'll find American Macrobiotic Cuisine a welcome addition to your cookbook collection.
Table of Contents:
Introduction | 1 | |
What is Macrobiotic Cooking? | 3 | |
Breakfasts | 15 | |
Soups, Broths, and Stews | 19 | |
Whole Grains | 25 | |
Table Seasonings | 45 | |
Vegetables from Land and Sea | 49 | |
Salads | 61 | |
Beans and Soyfoods | 71 | |
Sauces, Spreads, Dressings, Dips, and Gravies | 79 | |
Pickles | 83 | |
Desserts | 87 | |
Beverages | 95 | |
Index | 103 |
Interesting book: Skinny Bitch and Skinny Bitch in the Kitch or Gentle Healing for Baby and Child
Guia Completa de Las Tecnicas Culinarias: Postres: Con Mas de 150 Deliciosas Recetas de la Escuela de Cocina Mas Famosa Del Mundo (Cordon Bleu)
Author: Le Cordon Bleu
From ice cream and gateaux to fruit and petits fours, this cookbook provides techniques and over 150 recipes for creating delicious and impressive desserts for every occasion. Inside are ideas for imaginative garnishes and stunning presentations that exhibit the culinary flair of Le Cordon Bleu. Illustrated with step-by-step sequences, it shows how to master every technique from the basic to the most advanced.
Desde helados hasta pasteles, pasando por frutas y decoraciones, este libro con más de 150 recetas de buen gusto, que caracterizan a Le Cordon Bleu, le guiará en la creación de postres deliciosos para cualquier ocasión. Proporciona ideas para guarniciones imaginativas y presentaciones sorprendentes. Es ilustrado con secuencias paso a paso que le enseñarán a dominar cualquier técnica y receta desde las básicas hasta las más avanzadas.
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